Getting fit

After some issues with my knee, I came to worry about what will be of me 5 years down the road. Having said that, I am a little more health conscious, I won't say very, and definitely no where near average level, but just a little more then usual. Its a start. 

I know that healthy eating is the most important part of healthy living, and its definitely the most essential part when you want to slim down or simply just to be healthier. Like I said before, I am little more conscious, but I still can't sacrifice all my food, maybe just 10-20% of the food I love and change up my food choices to healthier option by another 10-20%. 

But what I'm including now is extra exercise! Basketball recently has become too on-&-off thing, primarily due to the weather and headcount. So what I did was add in more exercise and some light weight/Tabata exercise at home (occasionally).

Let's hope that I can shed a few extra kilo and gain some extra friends

[Source: link, link, link, link]

iPhone 4S deals

Well, iPhone 4S is officially launched in Malaysia!! But what is the best deal available? W/o looking at any offers from any telco operators, I already know the cheapest, value for money, best deal for this device here.

As most of you would have known, the 3 major telco had their launching at the below locations:

Maxis

• Venue: Kuala Lumpur Convention Centre, Ground Floor, Exhibition Hall 1
• Date: 16th December 2011
• Time: 12:00am – 3:00am

DiGi

• Venue: DiGi 360° SoHoKL outlet, Solaris Mont Kiara
• Date: 16th December 2011
• Time: 12:00am

Celcom

• Venue: La Bodega, Bangsar Shopping Centre, Kuala Lumpur
• Date: 16th December 2011
• Time: Queue starts at 9am (15 Dec), Sales start at 12am (16th Dec)

Everyone is crazy on getting the best bargain for the iPhone 4S, which will be the case for at least a few more weeks. 

My simple plan on getting the best, or rather cheapest iPhone 4S in the long run, the plan is to just simply buy an iPhone 4S w/o contract. Trust me, in the long run, or just few months down the road, you are actually saving more then signing a plan with 12/24 months contract. Another thing with contracts is that you gotta pay an early termination fees or also known as premature fees. So there you have it. 

Here is some good reads if you want Comparing iPhone 4S plans between Digi, Maxis, Celcom & U Mobile

Busted!!

If by reading the title led you to think something such as a disclosed scandal and the likes, well, congratulation, you are just one of the usual tabloid reader.

Anyway, the busted that I meant is something about me, and no, its not a scandal. Well, I wish it was, but my life is rather boring, other then the new 42' tv I just bought to replace my 19' monitor.

Ok ok, enough with all the small talks, what really is busted is my knee, well, at least I think it is. If I climb a flight of stairs too fast, I can feel the pain in my right knee.

So I don't even need to tell you what happens when I go for basketball!! The damned part about this is that I can't do anything about it, usually with a sprained ankle, I can massage it when the pain hits, and I know it will go away eventually. Most likely its because I injured my ankle, but for my knee, I don't even know what or how the pain is caused.

When my knee hurts, I tried massaging it, I can almost pinpoint the area where it hurts, but upon massaging/pressing, I don't feel any pain, well, apart from the one that I'm inflicting on myself.

Hopefully it will go away soon!!

[Source: link, link, link, link, link, link]

My little niece!

Her name is Hazel *ong,
sometimes called hazel nut,
nutty as she might be,
she is nuts about animals!

Hazel NUTTTy